Grains & Legumes

Semolina granules.

Ingredients:

Crushed Wheat (100%).

Uses:

Mediterranean dishes, salads, soups, veggie patties & more. 

Storage:

Store in airtight container in a cool, dry environment. Best used within 24 months.

Allergens:

* Gluten.

This product may contain traces of other allergens.

Origin:

France

Cereal grain.

Ingredients:

Oats (100%).

Uses:

Baking, breakfast foods, acai bowls, granola & more.  

Storage:

Store in airtight container in a cool, dry environment. Best used within 12 months.

Allergen:

* No known allergens. 

This product may contain traces of other allergens.

Origin:

Lithuania

A round yellowish edible seed also known as garbanzo bean. Chickpeas have a subtle, nutty flavour & a creamy texture. 

Ingredients: 

Chickpea (100%).

Uses:

Middle Eastern/ Mediterranean cooking like falafel & hummus. 

Storage:

Store in airtight container in a cool, dry environment. Best used within 24 months.

Allergens:

No known allergens.

This product may contain traces of other allergens.

Origin:

Turkey

Long grain Indian rice. 

Ingredients:

Basmati Rice (100%).

Uses:

Suits coconut flavors, Indian cuisine & compliments many dishes. 

Storage:

Store in an airtight container in a cool, dry environment. Best used within 12 months.

Allergens:

No known allergens.

This product may contain traces of other allergens.

Origin:

India 

Small variety of a kidney bean which has a sweet flavour.

Ingredients:

Black Turtle Beans (100%).

Uses:

Used in spicy South American dishes, burgers & salads.

Storage:

Store in an airtight container in a cool, dry environment. Best used within 24 months.

Allergens:

No known allergens.

This product may contain traces of other allergens. 

Origin:

Argentina

Most common lentil with a mild earthy flavour. 

Ingredients:

Brown Lentils (100%).

Uses:

Soups, stews, curries, salads & a meat substitute to a variety of dishes. 

Storage:

Store in airtight container in a dry, cool environment. Best used with in 24 months. 

Allergens:

No known allergens.

This product may contain traces of other allergens. 

Origin:

South Africa

Colorful & flavuorful pulse. More orange than red in color. Sweetest & nuttiest of the lentils also known as Dal. 

Ingredients:

Red Split Lentils (100%).

Uses:

Indian curry/ Middle Eastern cuisine & as a thickener for soups.

Storage:

Store in airtight container in a dry, cool environment. Best used with in 12 months. 

Allergens:

No known allergens.

This product may contain traces of other allergens. 

Origin:

Turkey

Barley grain without the outer hull/ bran & has a chewy texture.

Ingredients:

Barley Grain (100%).

Uses:

Soups, stews & salads. 

Storage:

Store in airtight container in a cool, dry environment. Best used within 24 months.

Allergens:

* Gluten.

This product may contain traces of other allergens.

Origin:

Ukraine

Medium sized dark red kidney shaped legume. 

Ingredients: 

Kidney Beans (100%).

Uses:

Soups, chilli, salads, vegetarian recipes & mild Indian flavours. 

Storage:

Store in airtight container in a dry, cool environment. Best used with in 24 months. 

Allergens:

No known allergens.

This product may contain traces of other allergens. 

Origin:

Argentina

Coarsely milled whole grain yellow maize (corn) with a nutty flavor & aroma.

Ingredients:

Maize (100%).

Uses:

Baking recipes & sweet/savoury dishes. 

Storage:

Store in airtight container in a cool, dry environment. Best used within 2 year. 

Allergens:

No known allergen.

This product may contain traces of other allergens.

Origin:

South Africa

Ancient seed high in protein.

Ingredients:

White Quinoa (100%).

Uses:

Desserts, soups, salads & can be used as oat, rice & couscous substitute. 

Storage:

Store in airtight container in a cool, dry environment. Best used within 24 months.

Allergens:

No known allergens.

This product may contain traces of other allergens.

Origin:

Peru

Ground corn maize.

Ingredients:

Corn (100%).

Uses:

Braai pap, corn bread, corn tortillas and a wheat flour alternative. 

Storage:

Store in airtight container in a cool, dry environment. Best used within 2 years. 

Allergens:

No known allergen.

This product may contain traces of other allergens.

Origin:

South Africa

Medium grained milled rice that has had its husk, bran & germ removed. Most versatile rice.

Ingredients:

White Rice (100%).

Uses:

 Asian, Middle Eastern & Indian cuisine. 

Storage:

Store in airtight container in a cool, dry environment. Best used within 24 months.

Allergens:

No known allergens.

This product may contain traces of other allergens.

Origin:

Thailand

A nutty and smokey flavoured rice.

Ingredients:

Brown Rice (100%).

Uses:

White rice substitute & salads. 

Storage:

Store in airtight container in a cool, dry environment. Best used within 24 months.

Allergens:

No know allergens.

This product may contain traces of other allergens.

Origin:

Thailand

Ancient seed high in protein.

Ingredients:

Red Quinoa (100%).

Uses:

Desserts, soups, salads & can be used as oat, rice & couscous substitute. 

Storage:

Store in airtight container in a cool, dry environment. Best used within 24 months.

Allergens:

No known allergens.

This product may contain traces of other allergens.

Origin:

Peru

Edible cereal grain made from dried cracked kernels.

Ingredients:

Wheat Grain (100%).

Uses:

Salads, soups, stir fries, vegetable curries & Mediterranean dishes. 

Storage:

Store in airtight container in a cool, dry environment. Best used within 24 months; freezer storage can prolong shelf life.

Allergens:

* Gluten.

This product may contain traces of other allergens.

Origin:

Turkey

Green peas that have had their outer husk removed and split in half. Mild earthy flavour. 

Ingredients:

Peas (100%).

Uses:

Soups, curries, rice mixes & stews. 

Storage:

Store in airtight container in a dry, cool environment. Best used with in 12 months. 

Allergens:

No known allergens.

This product may contain traces of other allergens. 

Origin:

South Africa

Reddish mottled bean.

Ingredients:

Red Speckled Bean (100%).

Uses:

Mexican dishes, curries, stews & bean dip.

Storage:

Store in airtight container in a dry, cool environment. Best used with in 12 months. 

Allergens:

No known allergens.

This product may contain traces of other allergens. 

Origin:

South Africa

Legume and barley mixture. 

Ingredients:

Mix of whole brown lentils, red split lentils, yellow split peas, green split peas & pearl barley.

Uses: 

Soups and casseroles.

Storage:

Store in airtight container in a cool, dry environment. Best used within 12 months. 

Allergens:

* Gluten.

This product may contain traces of other allergens. 

Origin:

South Africa