Seeds are dense in minerals, plant-based protein, fiber, and monounsaturated fats.
Ingredients:
Pumpkin Seeds, Sunflower Kernels, Brown Linseeds & Chia Seeds.
Uses:
Yogurt, soups, granola, salad toppers & baking.
Storage:
Store in airtight container in a cool, dry environment. Best used within 12 months.
Allergen:
No known allergen.
This product may contain traces of other allergens.
NUTRITION INFORMATION
Serving size: 20 g
|
|
Average Quantity
Per Serving
|
Average Quantity
Per 100 g
|
Energy
Protein
|
463 kJ
4.4 g
|
2315 kJ
21.9 g
|
Fat, total
– saturated
Carbohydrates
– sugars
|
8.9 g
1 g
3.2 g
0.3 g
|
44.7 g
5.1 g
16 g
1.7 g
|
Sodium |
3 mg |
15 mg |
Omega 3 (ALA)
Omega 6
|
1283 mg
3437 mg
|
6417 mg
17183 mg
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