Falafel Mix - Just About Refills
Falafel Mix - Just About Refills

Falafel Mix

Regular price R 32.00
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20 in stock

Very popular Mediterranean dish. This delicious falafel mix is a must try and super easy to make!

Two flavours to choose from: 

  • Classic Mix: Cumin, coriander, cilantro.
  • Crazy Mix: Beetroot, cardamom, poppy and hint more chilli. 

Instructions (for 10 -12 falafel):

  • Measure a portion of the pre-mix powder by volume or weight.
    • Weight: 110g
  • Add 1 tsp. salt
  • Add 200ml boiling water and give a quick mix. No longer than 30 seconds!
  • Cover the mixture with a plate and let it stand for 10 mins.
  • Roll into balls of about 2 cm diameter then flatten into discs for shallow frying or baking.
Frying
  • Heat oil.
  • Shallow fry for approximately 3 to 4 minutes on each side or until golden brown.
  • Or you can deep fry for 4 to 5 minutes or until golden brown.
Baking
  • Preheat the oven to 190 degrees.
  • Grease a non-stick pan using your favourite oil.
  • Place the falafels on the pan and brush them with oil.
  • Bake for more or less 15 minutes, depending on your oven, turning the falafels over midway.
Pro Tips

If your hands start getting sticky when rolling falafels, embrace it. Keep a bowl of water near you, and keep your hands wet to make rolling easier.

Add extra chilli powder or cayenne pepper for extra spicy falafel.

Origin:

South Africa

Nutritional Information: per 100g
Energy: 1171 KJ
Protein : 14.4g
Glycaemic Carbohydrate 32.5g
of which Total Sugar 4.2g
Total Fat 4.72g
of which Saturated Fat 0.75g
Fibre 25g
Total Sodium 885mg

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