Spelt Flour - Just About Refills

Spelt Flour

Regular price R 30.00
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22 in stock

Ancient grain with a nutty taste & aroma related to wheat. Has more protein and fibre than your traditional wheat flour. 

Ingredients: 

Spelt grain (100%).

Uses:

Sweet/savoury cooking & baking.

Storage:

Stored in airtight container in a cool, dry environment. Best used within 1 year. 

Allergens:

* Wheat/Gluten.

This product may contain traces of other allergens.

Origin:

South Africa

 
NUTRITION INFORMATION  

 Serving size:                                           50 g

Average Quantity

 

Per Serving

Average Quantity

 

Per 100 g

Energy

 

Protein

740 kJ

 

7.0 g

1480 kJ

 

14.0 g

Fat, total

 

– saturated

Carbohydrates

– sugars

1.2 g

 

<0.1 g

33.8 g

0.1 g

2.3 g

 

0.1 g

67.5 g

0.2 g

Sodium 2 mg 3 mg

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